Words Less Spoken

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My Yoga Practice

UY108 the Future of YOGA!

This Friday there will be 108 days left in 2012. That’s time to give back to yourself in whatever practice that works for you. If you’re looking for a deeper yoga practice, I recommend The Ultimate Yogi with Travis Eliot. It’s a 108 day program of yoga, diet, & meditation that focuses on cardio, strength, flexibility, balance, breathing, and health. I’m two weeks in and amazed at the quality and depth of the program. Travis is an amazing yoga instructor that challenges and inspires you. You won’t be disappointed.

~Namaste

Notes

  1. cookiesunshine reblogged this from wordslessspoken and added:
    why can’t I get this where I live and why is it a 100$ why :((
  2. franjos reblogged this from wordslessspoken
  3. updatesfromtumbleweed said: I really have to give this program a shot. I enjoy yoga (but don’t do it often enough!) and would benefit from cardio and better diet (but don’t do those either!), so this is definitely worth checking out.
  4. consciousconsciouness said: Is it just a book, or does it come with a dvd/or cd?
  5. ballincollegekaytee reblogged this from wordslessspoken
  6. asleepknowmore reblogged this from wordslessspoken
  7. suckethmydicketh reblogged this from wordslessspoken
  8. journeyingfrog reblogged this from wordslessspoken and added:
    Something to take a look at sometime.
  9. priscillapie reblogged this from wordslessspoken
  10. wordslessspoken posted this

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